October 6, 2011

Cocoa and Dates Smoothie

This rich and wholesome smoothie makes for a good breakfast, snack or even a meal substitute by itself. This is a good way to use those over-ripe bananas too :)

Serves 2-3 (Makes 5 cups)

1 1/2 C - Milk
10 - Dates (Pitted)
2 Tsp - Cocoa powder
2 - Ripe Banana
2 - Apple (Skinned)
2 Tbsp - Cashew nuts
1 Tbsp - Peanut Butter
2 Chopped Dates for garnish

Mix all the ingredients in a blender. Serve with chopped dates. Enjoy !

No comments :

Post a Comment

First of all thanks a lot for stopping by my space. I would be very happy to hear from you and would love to see your comments and feedback :)
Thanks a bunch,


Related Posts Plugin for WordPress, Blogger...