A recent change in my daughter's daycare schedule had my husband dropping hear earlier than usual in the morning, and so I was compelled to pack breakfast for her. Planning for her breakfast took me a while as I was committed to keeping healthy as well as appealing for her, which can be an arduous challenge! Since I leave to work at dawn each day, I had very less time at hand and desperately needed easy and quick recipes.
Well, necessity is the mother of invention and I somehow came up with this wholesome and quick recipe, comprised of whole grains, Chia seeds, Flaxseed and Chopped sunflower seeds. Now breakfast is a breeze and I am content that she is eating healthy..
You can serve the pancake with Honey, Maple syrup, Homemade Blueberry sauce, Nutella, Peanut Butter or any other syrup of your choice.
Other Pancake and Waffle recipes on Lifescoops:
- Whole Wheat Blueberry Pancake
- Easy Pancake
- Cinnamon Wheat and Oat Waffles
- Healthy Whole-grain Waffles with Blueberry Sauce
Homamade Whole grains Pancake Mix Recipe
Yields: 6.5 Cups (approx.)Ingredients
4 Cup - Wheat flour
2 Cup - Oats
1/8 Cup - Chia seeds
1/8 Cup - Flaxseed powder
1/8 Cup - Chopped sunflower seeds
4 Tablespoon - Baking powder
3 Teaspoon - Baking soda
1 Teaspoon - Salt
4 Tablespoon - Sugar
Directions
- Add Oats into a food processor or blender and pulse it until you get course flour
- Chop the sunflower seeds
- Mix all the ingredients together and keep in an air tight container.
- Store pancake mix in the refrigerator for future use
Buttermilk Pancake Recipe:
Yields: 5-6 pancakes
Ingredients
1 - Egg
1/2 Cup – Milk (add more if you like think pancakes)
1 Tsp - Oil
1 Cup – Pancake Mix (Recipe from above)
1 Tsp - Vanilla
1/4 Cup – Buttermilk
Optional Ingredients
Pumpkin spice
Cinnamon
Blueberry / Banana / Strawberry
Directions
- Beat the egg in a bowl.
- Add the milk, oil, buttermilk and Vanilla and stir
- Add the pancake mix.
- Heat the griddle and pour 1 ladle of batter.
- Once the lower side is cooked flip the pancake and cook the other side.
Notes and Tips
- This a great holiday gift. Pack the pancake mix in individual jars and a gourmet holiday gift is ready for your friends and family!
- You can use any of the optional ingredients mentioned above and jazz up your pancakes.
A very healthy way to start the day...This makes a quick and delicious breakfast..Love the clicks...
ReplyDeleteThat sure will make a healthy and wholesome breakfast! And will come in handy!
ReplyDeletevery healthy pancake mix.. Will try for sure
ReplyDeleteGreat-secret-of-life.blogspot.com
Wow!! so much better than redy made and love the combination of flours!
ReplyDeletewow..that's a super mix,healthy & yummy pancake mix:)
ReplyDeleteJoin my ongoing EP events-Oregano OR Paprika @ Foodomania
Thats a very nice recipe:)
ReplyDeleteThat's one healthy mix. I don't pancakes all that often but it will be good to give this a try for sure!
ReplyDeleteWould you be able to provide details on how many cups does this pancake mix yield and what is the proportion for 1 cup of this pancake mix? It makes it really easy for us readers who would like to try your recipes out!
ReplyDeleteThis recipe makes approximately 6.5 cups of pancake mix. The buttermilk pancake recipe above will yield 5-6 pancakes.
ReplyDeleteChechs, Chia seeds is the one we use in Falooda?
ReplyDeleteChithra...No Chia seeds are different. For falooda you use Basil Seeds (Tukmaria)
ReplyDeletei keep all those seperate dry ingredients in my cabinet... do you really need to keep the mix in the frdge? Or just the batter?
ReplyDeleteThanks,
Lindsey, I meant the dry ingredients. They will be fresh and last longer in fridge
ReplyDelete